• -22% Barley Atta 1kg

    Barley Atta 1kg

    Unit: G

    Product Description:

    Barley Atta, also known as Jau ka Atta, is made from finely ground whole barley grains. Known for its rich fiber content, especially beta-glucan, Barley Atta helps lower cholesterol, regulate blood sugar levels, and improve digestion. This wholesome, mildly nutty flour is a nutritious alternative to regular wheat flour and is especially beneficial for diabetics, weight-watchers, and heart-conscious individuals.


    Key Features:

    • 100% Natural & Stone-Grounded

    • High in Soluble & Insoluble Fiber

    • Low Glycemic Index – Ideal for Diabetics

    • Supports Heart Health & Digestive Wellness

    • Vegan | No Preservatives | No Additives

    • Can Be Mixed with Wheat or Used Alone


    Nutritional Information (Per 100g Approx.):

    • Energy: 354 kcal

    • Protein: 11g

    • Carbohydrates: 73g

    • Dietary Fiber: 17g

    • Fat: 2.3g

    • Iron: 3.6mg

    • Calcium: 33mg

    • Rich in Magnesium, Zinc & Vitamin B Complex


    Health Benefits:

    • Lowers Cholesterol – Contains heart-healthy beta-glucan

    • Manages Blood Sugar Levels – Low GI & high fiber

    • Improves Digestive Health – Natural laxative properties

    • Supports Weight Loss – Promotes fullness

    • Boosts Metabolism & Immunity


    Culinary Uses:

    • Make Barley Rotis or Flatbreads

    • Ideal for thepla, multigrain atta mixes, or khakhras

    • Can be added to baking flours for extra nutrition

    • Combine with wheat or millet flours for better binding


    Packaging Sizes:

    • 500g | 1kg | 2kg | 5kg | Bulk Packs Available


    Storage Instructions:

    Store in a cool, dry place away from moisture. Keep in an airtight container after opening. Best used within 30–45 days of opening.


    Shelf Life: 6 to 9 months from the date of manufacture

    Original price was: ₹90.00.Current price is: ₹70.00.
    Add to cart
  • -17% Multigrain Millets Mix Atta 1Kg

    Multigrain Millets Mix Atta 1Kg

    Unit: Kg

    Product Description:

    Multigrain Millets Mix Atta is a thoughtfully crafted flour blend made from a mix of nutritious millets and wholesome grains. It brings together the health benefits of ragi, bajra, jowar, foxtail millet, kodo millet, and whole wheat along with pulses and seeds for a balanced diet. This atta is a high-fiber, high-protein, and gluten-reduced option perfect for making soft rotis, parathas, or even baked goods.


    Key Features:

    • 100% Natural | No Preservatives | No Additives

    • Rich in Fiber, Protein, Iron, and Minerals

    • Low Glycemic Index – Diabetic-Friendly

    • Aids Weight Loss & Digestive Health

    • Supports Heart & Bone Health

    • Wholesome Alternative to Regular Wheat Flour


    Ingredients (Typical Blend):

    • Ragi (Finger Millet)

    • Bajra (Pearl Millet)

    • Jowar (Sorghum)

    • Foxtail Millet

    • Kodo Millet

    • Whole Wheat

    • Soybean / Chickpea (Optional)

    • Flax Seeds / Sesame Seeds (Optional)


    Nutritional Information (Per 100g Approx.):

    • Energy: 360 kcal

    • Protein: 12g

    • Carbohydrates: 62g

    • Dietary Fiber: 10g

    • Fat: 3.5g

    • Iron: 4.5mg

    • Calcium: 35mg

    • Magnesium & B-complex Vitamins


    Health Benefits:

    • Helps Manage Blood Sugar Levels

    • Promotes Digestive Regularity

    • Supports Weight Management

    • Builds Strength & Immunity

    • Good for Heart & Bone Health


    Usage Instructions:

    • Knead like regular atta with warm water

    • Make rotis, parathas, puris, cheelas, or thepla

    • Can be used for baking healthy breads or muffins


    Packaging Sizes:

    • 500g | 1kg | 5kg | Custom Bulk Orders Available


    Storage Instructions:

    Keep in a cool, dry place. Once opened, transfer to an airtight container. Best consumed within 30 days after opening.


    Shelf Life: 6 to 9 months from the date of packaging

    Original price was: ₹120.00.Current price is: ₹100.00.
    Add to cart
  • -10% Ragi Millets Atta 1kg

    Ragi Millets Atta 1kg

    Unit: Kg

    Product Description:

    Ragi Millets Atta is a finely ground flour made from whole Ragi (Finger Millet) – a powerhouse grain known for its calcium content, fiber, and iron. Naturally gluten-free, vegan, and cholesterol-free, Ragi Atta is ideal for all age groups, especially growing children, elderly individuals, and people managing diabetes or weight.

    This versatile flour can be used to make a wide range of traditional and modern dishes – from rotis and dosa to porridge and cookies.


    Key Features:

    • 100% Natural & Unpolished Ragi

    • Gluten-Free & Easily Digestible

    • Exceptionally Rich in Calcium – Bone Strengthener

    • Low Glycemic Index – Diabetic Friendly

    • High in Dietary Fiber, Iron & Antioxidants

    • No Preservatives or Additives


    Nutritional Information (Per 100g Approx.):

    • Energy: 336 kcal

    • Protein: 7.3g

    • Carbohydrates: 72g

    • Dietary Fiber: 11g

    • Fat: 1.3g

    • Calcium: 344mg (One of the richest plant sources)

    • Iron: 3.9mg

    • Rich in Magnesium, Phosphorus & Amino Acids


    Health Benefits:

    • Boosts Bone Health – Excellent source of calcium

    • Controls Blood Sugar Levels – Low glycemic index

    • Improves Digestion & Gut Health – High in fiber

    • Aids in Weight Loss – Keeps you full longer

    • Supports Heart Health – Naturally fat-free & antioxidant-rich


    Culinary Uses:

    • Make Ragi Rotis, Parathas, Dosas, or Porridge

    • Use in Ragi Idli, Ragi Dhokla, or Ragi Pancakes

    • Bake healthy cookies, muffins, or cakes

    • Can be mixed with wheat flour for extra nutrition


    Packaging Sizes:

    • 500g | 1kg | 2kg | 5kg | Bulk Packs Available


    Storage Instructions:

    Store in a cool, dry place. After opening, transfer to an airtight container. Use within 30–45 days for best freshness.


    Shelf Life: 6 to 9 months from date of packaging

    Original price was: ₹100.00.Current price is: ₹90.00.
    Add to cart
  • -10% Multigrain Atta (Without Wheat) 1 Kg

    Multigrain Atta (Without Wheat) 1 Kg

    Unit: kg

    Product Description:

    Multigrain Atta (Without Wheat) is a unique, wheat-free, and gluten-free flour blend crafted for people who prefer or require a gluten-free lifestyle. It combines the wholesome power of millets, pulses, and seeds such as ragi, jowar, bajra, foxtail millet, kodo millet, amaranth, and chickpea flour to deliver a nutrient-rich alternative to regular atta.

    This flour is high in fiber, protein, iron, and essential micronutrients, making it suitable for diabetics, weight-watchers, and anyone pursuing a clean, balanced diet.


    Key Features:

    • 100% Wheat-Free & Gluten-Free

    • High in Protein, Fiber, Iron & Calcium

    • Low Glycemic Index – Diabetic Friendly

    • Easily Digestible & Good for Gut Health

    • Vegan & Naturally Cholesterol-Free

    • Supports Weight Management & Immunity


    Ingredients (Typical Blend):

    • Jowar (Sorghum)

    • Bajra (Pearl Millet)

    • Ragi (Finger Millet)

    • Foxtail Millet

    • Kodo Millet

    • Amaranth (Rajgira)

    • Chana (Bengal Gram) Flour

    • Flax Seeds (Optional)

    Note: 100% free from wheat and maida (refined flour)


    Nutritional Information (Per 100g Approx.):

    • Energy: 365 kcal

    • Protein: 11g

    • Carbohydrates: 60g

    • Dietary Fiber: 10g

    • Fat: 4.2g

    • Iron: 5mg

    • Calcium: 45mg

    • Magnesium, Zinc, B-Vitamins


    Health Benefits:

    • Helps Manage Blood Sugar

    • Promotes Healthy Digestion

    • Builds Strength & Stamina

    • Supports Heart & Bone Health

    • Boosts Immunity & Metabolism


    Usage Instructions:

    • Mix with warm water to knead soft dough

    • Make rotis, parathas, theplas, cheelas, or millet tortillas

    • Can also be used in baking or as a nutritious thickener


    Packaging Sizes:

    • 500g | 1kg | 2kg | 5kg | Bulk Available


    Storage Instructions:

    Store in a cool, dry place. After opening, keep in an airtight container. Best used within 30 days of opening.


    Shelf Life: 6 to 9 months from the date of manufacture

    Original price was: ₹150.00.Current price is: ₹135.00.
    Add to cart
  • -17% Multigrain Millets Mix Daliya 1 Kg

    Multigrain Millets Mix Daliya 1 Kg

    Unit: G

    Product Description:

    Multigrain Millets Mix Daliya is a health-packed blend of cracked millets and whole grains, offering the perfect balance of taste, nutrition, and texture. Made with a combination of ragi, jowar, bajra, foxtail millet, kodo millet, little millet, and wheat or barley, this daliya is a fiber-rich, protein-packed, and low-GI meal option ideal for breakfast, lunch, or dinner.

    Perfect for people managing weight, diabetes, or simply aiming to eat healthier, it cooks easily into porridge, khichdi, or upma.


    Key Features:

    • 100% Natural & Unpolished Ingredients

    • Gluten-Reduced* | High in Fiber & Protein

    • Low Glycemic Index – Diabetic Friendly

    • Boosts Energy & Aids in Digestion

    • Suitable for All Age Groups

    • Ideal for Breakfast, Lunch, or Light Dinner


    Ingredients (Typical Blend):

    • Ragi (Finger Millet)

    • Jowar (Sorghum)

    • Bajra (Pearl Millet)

    • Foxtail Millet

    • Kodo Millet

    • Little Millet

    • Wheat or Barley (optional)

    (Gluten-reduced, not gluten-free if wheat/barley included)


    Nutritional Information (Per 100g Approx.):

    • Energy: 360 kcal

    • Protein: 11g

    • Carbohydrates: 65g

    • Dietary Fiber: 10g

    • Fat: 3.2g

    • Iron: 4.8mg

    • Calcium: 40mg

    • Magnesium, Phosphorus & B-Vitamins


    Health Benefits:

    • Supports Digestive Health – High fiber content

    • Helps in Weight Management – Keeps you full longer

    • Controls Blood Sugar – Low glycemic index grains

    • Strengthens Immunity & Bones – Rich in minerals

    • Improves Heart Health – Naturally cholesterol-free


    Culinary Uses:

    • Sweet or Savory Porridge

    • Khichdi with vegetables and spices

    • Upma-style breakfast

    • Add milk and jaggery for a quick, energy-rich meal


    Packaging Sizes:

    • 500g | 1kg | 5kg | Bulk Packs Available


    Storage Instructions:

    Store in a cool, dry place. After opening, keep in an airtight container for lasting freshness.


    Shelf Life: 9 to 12 months from the date of packaging

    Original price was: ₹150.00.Current price is: ₹125.00.
    Add to cart

Buy Healthy Atta Online in Indore – Fresh Multigrain & Millet Flour Delivered to Your Home
Are you tired of searching for quality healthy atta in Indore? We understand how important it is to feed your family
nutritious food that’s both healthy and tasty. That’s why Good and Grow brings you a handpicked collection of premium
flours – from traditional multigrain atta to specialty millet flours – all delivered fresh to your doorstep across Indore and
Madhya Pradesh.
Whether you’re managing diabetes, looking for wheat-free options, or simply want to add more nutrition to your daily
rotis, we’ve got you covered.
What Makes Our Healthy Atta Special?
We know that when it comes to your family’s health, you can’t compromise. Every packet of atta we deliver is made with
pure, natural ingredients – no chemicals, no preservatives, just wholesome goodness. Our flours are carefully stone
ground to preserve all the nutrients that make these grains so beneficial.
Think of it this way: when you choose our healthy atta, you’re not just buying flour. You’re investing in your family’s
wellness, one roti at a time.
Our Range of Healthy Flours:
Barley Atta (Jau Ka Atta) – 1kg Now at ₹70 (You save ₹20!)
Remember how our grandmothers would praise barley for its health benefits? They were right! Our barley atta is perfect
if you’re watching your blood sugar levels. It’s packed with fiber that keeps you feeling full and helps manage diabetes
naturally. Make soft, fluffy rotis that your whole family will love.
Multigrain Millets Mix Atta – 1kg Special price: ₹100 (Save ₹20)
This is our star product for a reason. Imagine getting the goodness of multiple grains and millets in every bite. It’s like
giving your body a complete nutrition package – proteins, minerals, vitamins, all working together. Perfect for growing
kids and busy professionals who need sustained energy throughout the day.
Ragi Millets Atta (Nachni Atta) – 1kg Only ₹90 (Down from ₹100)
If you have young children or elderly parents at home, this one’s a must-have. Ragi is a powerhouse of calcium – even
more than milk! Plus, it’s rich in iron, making it ideal for women and growing kids. The slightly earthy taste adds a
wonderful flavor to rotis and dosas.
Multigrain Atta Without Wheat – 1kg Available at ₹135 (Save ₹15)
Sensitive to wheat or following a gluten-free diet? You don’t have to miss out on delicious homemade rotis anymore. Our
wheat-free multigrain atta is specially crafted for those who need alternatives to regular wheat flour. It’s gentle on
digestion and packed with nutrition from various other healthy grains.
Multigrain Millets Mix Daliya – 1kg Best deal at ₹125 (Save ₹25!)
Start your day right with this nutritious daliya. It’s not just for babies – adults love it too! Easy to digest, keeps you full
until lunch, and tastes absolutely delicious. Just cook it with milk or vegetables, and you have a wholesome meal ready
in minutes.
Why Buy From Good and Grow?
Fresh & Pure: We believe in keeping things natural. Every product is made with 100% pure ingredients, no artificial
additives or preservatives.
Fast Delivery Across Indore: Living in Vijay Nagar, Palasia, or Sudama Nagar? We deliver quickly to all areas of Indore.
Your healthy atta reaches you fresh and on time.
Quality You Can Trust: Each batch is lab-tested for purity. We take quality seriously because we know you’re trusting us
with your family’s health.
Honest Pricing: Get the best healthy atta at fair prices. No hidden charges, just transparent deals with genuine savings.
Easy Shopping Experience: Browse, order, and relax. If you’re not happy, our hassle-free return policy has got you
covered.
Real Health Benefits You’ll Actually Notice
Let’s talk real benefits, not just marketing talk. When you switch to millet atta and multigrain flour, here’s what you
might experience:
Your blood sugar stays more stable throughout the day. No more sudden energy crashes after meals. This is especially
helpful if you’re diabetic or pre-diabetic.
You feel fuller for longer. That mid-morning hunger? It reduces significantly because these flours are rich in fiber and
digest slowly.
Your digestion improves. Many of our customers tell us they feel lighter and less bloated after switching to our healthy
atta.
Better nutrition for your kids. Growing children need calcium, iron, and proteins – our ragi and multigrain attas deliver
all of these naturally.
Heart-friendly eating. The fiber in these flours helps manage cholesterol levels, supporting better heart health.
Weight management becomes easier. When you’re not constantly hungry, it’s much easier to maintain a healthy weight.
Delivering Fresh Healthy Atta Across Indore
We deliver to every corner of Indore. Whether you’re in the bustling areas of MG Road and Palasia, the residential
neighborhoods of Vijay Nagar and Sudama Nagar, or the quieter areas like Rau and Scheme 78 – we’ve got you covered.
Bengali Square, AB Road, or anywhere else in Indore, your healthy atta will reach you fresh.
And it’s not just Indore! We also deliver across Madhya Pradesh to cities like Bhopal, Gwalior, Jabalpur, Ujjain, Dewas,
and many more.
How to Order Your Healthy Atta
Ordering is super simple. Browse through our collection and pick what you need. Add your favorites to the cart. Proceed
to checkout and enter your Indore delivery address. Choose how you’d like to pay – we accept multiple payment
methods. That’s it! Sit back and wait for your order to arrive at your doorstep.
Questions People Often Ask Us
“Do you really deliver in my area of Indore?” Yes! We deliver across all areas of Indore. Just enter your pincode during
checkout, and if we deliver there (which we probably do), your order will be on its way.
“How much does multigrain atta cost?” Our multigrain atta starts at ₹100 per kg, and we often run special offers where
you can save even more.
“I’ve never tried ragi atta before. Will my family like it?” Most families love it! Ragi has a mild, slightly nutty flavor.
Start by mixing it 50-50 with your regular wheat flour, then gradually increase the proportion. Your family will adjust to
the taste, and they’ll love how soft and nutritious the rotis are.
“Is barley atta really good for diabetes?” Absolutely! Barley is known for its low glycemic index and high fiber content.
It helps slow down sugar absorption, making it an excellent choice for diabetics. Of course, always consult your doctor
about your specific dietary needs.
“My child is wheat-sensitive. Can I try your wheat-free atta?” Yes, that’s exactly why we created it! Our multigrain atta
without wheat is perfect for those with wheat sensitivity or gluten concerns. Many parents have thanked us for this
option.
“How fresh is the atta when it reaches me?” Very fresh! We prepare orders in small batches and deliver quickly to ensure
maximum freshness and nutritional value.
Start Your Health Journey Today
Changing your family’s diet doesn’t have to be complicated or expensive. Sometimes, it’s as simple as switching to
healthier flour. When you buy healthy atta from Good and Grow, you’re taking a small step that can make a big
difference in your family’s wellbeing.
Order your healthy atta online in Indore today and experience the difference that real, nutritious food can make. Your
family deserves the best, and we’re here to deliver it – literally!
Shop now and get your multigrain atta, millet flour, or specialty healthy atta delivered fresh to your home in Indore.
Keywords for better search: Buy healthy atta in Indore, Healthy atta online Indore, Multigrain atta Indore, Millet atta
online Indore, Buy ragi atta Indore, Barley atta online Madhya Pradesh, Wheat-free atta Indore, Best healthy flour
Indore, Order atta online Indore, Healthy atta home delivery Indore, Nachni atta Indore, Jau ka atta online Indore
Good and Grow – Your Trusted Source for Healthy Food Products in Indore, Madhya Pradesh