Health & Wellness
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Khandsari Sugar
Unit: 1 kgOriginal price was: ₹110.00.₹99.00Current price is: ₹99.00.Traditional khandsari sugar — unrefined, chemical-free cane sugar with natural minerals intact. A wholesome, healthier alternative to processed white sugar.
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-9%
Lakadong Turmeric
Unit: 150 GrmOriginal price was: ₹99.00.₹90.00Current price is: ₹90.00.Lakadong Turmeric from Meghalaya — contains 7–12% curcumin, the highest of any turmeric variety in India. 100% pure, chemical-free, and naturally potent.
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Moringa Powder
Original price was: ₹120.00.₹80.00Current price is: ₹80.00.Pure moringa oleifera leaf powder — one of nature’s most nutrient-dense superfoods. Rich in iron, calcium, vitamins A and C. Add to smoothies or water.
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Quinoa
Unit: 500 GrmOriginal price was: ₹100.00.₹90.00Current price is: ₹90.00.Premium whole grain quinoa — a complete protein with all 9 essential amino acids. Gluten-free superfood, perfect for salads, pulao, and porridge.
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Rolled Oats
Unit: 150 GrmOriginal price was: ₹50.00.₹40.00Current price is: ₹40.00.Whole grain rolled oats — high in beta-glucan fibre for heart health. Quick-cooking, versatile, and affordable. Perfect for porridge, overnight oats, or baking.
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Wheat Grass
Unit: 100 grmOriginal price was: ₹200.00.₹150.00Current price is: ₹150.00.Pure wheat grass powder — a potent alkalising superfood rich in chlorophyll, enzymes, and vitamins. Mix with water or juice for a daily detox boost.
What are Health & Wellness Products?
Health & Wellness products refer to natural food additions, unrefined sweeteners, and traditional herbal powders designed to support daily wellness. Sourced from nutrient-rich botanical ingredients and processed naturally without chemicals, these wholesome essentials make it easy to incorporate traditional wisdom and micro-nutrients into your modern lifestyle.
About Health & Wellness
True wellness starts with mindful food choices. Many modern grocery items contain hidden chemicals, refined sugars, and synthetic additives that disrupt digestion and energy levels. Our health and wellness collection focuses on unrefined, stone-ground, and sun-dried alternatives. From antioxidant-rich turmeric to iron-dense unrefined sugar, these traditional foods provide natural sources of vitamins, minerals, and active plant compounds to support your body’s natural vitality.
Products Available
Our curated selection of wellness essentials is carefully selected and quality-focused:
* **[Lakadong Turmeric](https://www.goodandgrow.com/product/lakadong-turmeric/)**: A premium variety of turmeric from Meghalaya, renowned for its naturally high curcumin content and deep aroma.
* **[Moringa Powder](https://www.goodandgrow.com/product/moringa-powder/) (Moringa Oleifera)**: Sun-dried leaf powder packed with natural proteins, vitamins, and minerals.
* **[Khandsari Sugar](https://www.goodandgrow.com/product/khandsari-sugar/)**: Unrefined, eco-friendly cane sugar processed traditionally without chemical bleaching agents or sulphur.
How To Use
Adding wellness products to your daily routine is easy:
1. **Lakadong Turmeric**: Use a pinch in everyday cooking, or mix 1/2 teaspoon into warm milk with a crack of black pepper to make a traditional golden milk.
2. **Moringa Powder**: Blend 1/2 to 1 teaspoon of moringa leaf powder into green smoothies, juices, or mix it into roti dough or lentil soups.
3. **Khandsari Sugar**: Use as a direct 1:1 replacement for white refined sugar in tea, coffee, milk, or traditional desserts.
Why Choose Good And Grow
Good And Grow is committed to clean, ethical sourcing. Our wellness products are processed naturally to preserve active plant nutrients. We avoid sulphur processing for our cane sugar and ensure low-temperature drying for our herbs to protect Curcumin and other fragile nutrients. When you shop with us, you receive pure, quality-focused food products that respect traditional farming systems.
Frequently Asked Questions
What makes Lakadong Turmeric superior to regular turmeric?Lakadong Turmeric is grown in the Jaintia Hills of Meghalaya and features a naturally high curcumin concentration (typically 7-9%), whereas standard commercial turmeric contains only 2-3%. Curcumin is the active compound responsible for turmeric’s beneficial properties.
How do I use Moringa Powder in my daily diet?Moringa powder has a mild, spinach-like flavour. You can easily stir it into warm water, blend it into smoothies, or knead it directly into roti dough to increase the green nutrient profile of your daily meals.
Is Khandsari Sugar healthier than white refined sugar?Khandsari sugar is unrefined and processed without sulphur or chemical bleaching agents, meaning it retains trace minerals like iron, calcium, and potassium that are lost during white sugar refining. It is still a sweetener, so consume it in moderation.
Are there any artificial colours or preservatives in these wellness powders?No. Our turmeric and moringa powders are 100% pure plant products with zero added food colors, flow agents, starch fillers, or chemical preservatives.
