• -40% Chia Seeds

    Chia Seeds

    ₹60 per 100g (₹600per kg)

    Chia Seeds are one of the world’s most powerful superfoods — tiny seeds packed with protein, fiber, omega-3s, antioxidants, calcium, and essential minerals. Good And Grow brings you premium-quality, chemical-free chia seeds, cleaned and packed fresh for maximum nutrition.

     our chia seeds offer excellent value while delivering top-quality health benefits. Add them to your smoothies, detox drinks, puddings, salads, or breakfast bowls for a natural nutritional upgrade.

    Chia seeds are perfect for families, fitness lovers, diabetics, and anyone who wants a clean, natural, nutrient-rich diet.

    🌿 Key Features

    • High in Omega-3 fatty acids

    • Rich in protein & dietary fiber

    • Excellent source of calcium, magnesium & antioxidants

    • Boosts satiety — ideal for weight loss

    • 100% natural, unpolished, chemical-free

    • Absorbs 10x water → great for hydration

    • Premium quality at just ₹100/100g

    💪 Health Benefits

    ✔ Supports weight loss & appetite control
    ✔ Improves digestion & gut health
    ✔ Provides long-lasting natural energy
    ✔ Boosts heart health (omega-3 rich)
    ✔ Good for bones & muscles
    ✔ Helps regulate blood sugar levels
    ✔ Perfect for vegetarian & vegan diets

    🍽️ How to Use

    • Soak 1 tablespoon in water for 15 minutes

    • Add to lemon water, smoothies, juices

    • Make chia pudding with milk or curd

    • Mix into oats, porridge, granola, salads

    • Use in baking (cookies, muffins, bread)

    • Add to post-workout shakes

    Recommended: 1–2 tablespoons daily

    📦 Product Details

    • Name: Premium Chia Seeds

    • Price: ₹100 per 100g (₹1000 per kg)

    • Purity: 100% Natural | No preservatives | Unpolished

    • Brand: Good And Grow

    • Form: Raw whole seeds

    • Shelf Life: 12 months

    • Ideal For: Weight loss, fitness lovers, diabetics, kids, families

    Original price was: ₹100.00.Current price is: ₹60.00.
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  • -10% Pumkin Seeds

    Pumkin Seeds

    Unit: 100 Grm
    Original price was: ₹100.00.Current price is: ₹90.00.
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  • -40% Sunflower Seeds

    Sunflower Seeds

    Unit: 100g

    At just ₹60 per 100g (₹600 per kg),

    Good And Grow brings you premium-quality Sunflower Seeds, naturally rich in Vitamin E, protein, fiber, magnesium, and healthy fats. These seeds are lightly cleaned, chemical-free, and packed fresh to ensure maximum purity and crunch.

    our sunflower seeds offer a budget-friendly yet highly nutritious superfood option for everyone. Add them to your snacks, breakfast bowls, smoothies, or baking for a delicious and healthy boost.

    Sunflower seeds are perfect for fitness lovers, weight-watchers, kids, and anyone looking to include nutrient-dense foods in their everyday diet.

    🌱 Key Features

    • High in Vitamin E & antioxidants

    • Good source of protein & healthy fats

    • Rich in magnesium & essential minerals

    • Supports hair, skin & heart health

    • 100% natural, unpolished, chemical-free

    • Crunchy & fresh

    • Affordable: ₹60/100g

    💪 Health Benefits

    ✔ Boosts immunity
    ✔ Supports heart health
    ✔ Improves skin & hair glow
    ✔ Good for digestion
    ✔ Provides long-lasting energy
    ✔ Helps in weight management
    ✔ Excellent for vegetarian & vegan diets

    🍽️ How to Use

    • Eat directly as a crunchy snack

    • Add to oats, muesli, granola, salads

    • Blend into smoothies

    • Use in baking (cookies, breads, crackers)

    • Mix with trail mix or dry fruits

    • Sprinkle on soups & stir-fry dishes

    Recommended: 1–2 tablespoons daily

    📦 Product Details

    • Name: Sunflower Seeds

    • Price: ₹60 per 100g (₹600 per kg)

    • Purity: 100% Natural | No preservatives

    • Brand: Good And Grow

    • Form: Raw seeds

    • Shelf Life: 12 months

    • Ideal For: Fitness lovers, families, diabetics, kids, healthy snacking

    Original price was: ₹100.00.Current price is: ₹60.00.
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